Department of Energy Argonne National Laboratory Office of Science NEWTON's Homepage NEWTON's Homepage
NEWTON, Ask A Scientist!
NEWTON Home Page NEWTON Teachers Visit Our Archives Ask A Question How To Ask A Question Question of the Week Our Expert Scientists Volunteer at NEWTON! Frequently Asked Questions Referencing NEWTON About NEWTON About Ask A Scientist Education At Argonne Circadian rhythms and study times 
Name: Michelle B Lenz
Location: N/A
Country: N/A
Date: N/A
Question:
How would one determine the best time of day for him/her to study for an exam or do homework for a class? How is this related to one's circadian rhythm?


Replies:
Probably the simplest way to get at this issue is to pay attention to yourself. What time or times of day do you generally feel best, sharpest, or most energized. When do you fine it easiest to think well and/or to be creative? Do you wake up slowly, require hours to get functioning well, and fell best in the evenings? Or do you wake up quickly and feel that your mind is slowing down by dinner time? Perhaps keeping a journal would help you track this over time.

Ethan E Allen


Click here to return to the Biology Archives

NEWTON is an electronic community for Science, Math, and Computer Science K-12 Educators, sponsored and operated by Argonne National Laboratory's Educational Programs, Andrew Skipor, Ph.D., Head of Educational Programs.

For assistance with NEWTON contact a System Operator (help@newton.dep.anl.gov), or at Argonne's Educational Programs

NEWTON AND ASK A SCIENTIST
Educational Programs
Building 360
9700 S. Cass Ave.
Argonne, Illinois
60439-4845, USA
Update: June 2012
Weclome To Newton

Argonne National Laboratory